SPORTNOW Multi Gym Workout StationView on Amazon →

SPORTNOW Multi Gym Workout Station Review UK 2026

SPORTNOW Multi Gym Workout Station
Our score: 7.2/10
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Quick verdict

Score: 7.2/10

Best for: Training at home on your own schedule without a gym membership

Not for: Anyone short on space, or wanting a full commercial-gym range of machines in one

Bottom line: A practical piece of home gym equipment (multi-gym / cable machine, 65kg weight stack) for working out at home.

The SPORTNOW Multi Gym Workout is an all-in-one cable machine for home full-body strength training, using a 65kg weight stack. It includes built-in exercise support such as a sit-up bench plus push-up and dip stations. The main advantage is convenience, as multiple movements can be completed from one setup. The trade-off is that space planning and routine variety may feel limited.

Key specifications

FeatureVerified detail
Weight stack65kg
Cable machineAll-in-one
BenchSit up bench
OtherDip station, push up stand

Pros

  • Multi-gym / cable machine for home training
  • 65kg weight stack
  • Train at home anytime, no membership needed

Cons

  • Assembly required out of the box
  • Takes up dedicated space at home
  • Results depend on consistent training - the equipment alone isn't a shortcut

Type and What It's For

This home gym's Multi Gym Workout Station is an all-in-one home cable machine built around a 65kg weight stack, with a sit-up bench, plus a dip station and a push-up stand. It supports both cable-based lifting and bodyweight-style movements, with the bench used for crunches and sit-ups. The dip station and push-up stand add triceps and chest-focused exercises alongside cable work.

Build, Stability and Weight Capacity

With the SPORTNOW multi-gym workout station, the build centres on a cable-machine frame paired with a 65 kg weight stack, with most strength work carried out through the guided cable system rather than loose plates. The frame is set up to take common station attachments, including a sit-up bench and push-up stand, plus a dip station. Stability in use depends on the cable base remaining flat and the posts staying aligned during pulls, presses and dips.

Exercises and Versatility

The home gym is designed for full-body cable-based training using its multi-gym frame and the 65 kg weight stack as the resistance source. The sit-up bench, push-up stand, and dip station introduce additional non-cable movement options, expanding beyond cable work. It suits exercises such as seated or standing cable presses, rows, and cable curls, as the adjustable cable path follows a consistent line of pull. For variety, the sit-up bench can be positioned for core-focused work, while the push-up stand and dip station support press-style bodyweight repetitions. Cable training provides constant tension throughout each movement.

Space, Assembly and Storage

Space planning matters because the SPORTNOW combines a multi-gym and cable frame with attachments, including a sit-up bench, push-up stand and dip station, so it requires both floor space for the frame footprint and working clearance around the weight stack (65 kg). Assembly begins with laying out the frame parts, securing the base and upright sections, then installing the weight stack. After this, the sit-up bench, push-up stand and dip station mount onto the station. For storage and exercise changes, the attachments are fixed to the station rather than quick-removed, so clearance is needed when switching exercises. It fits best in a dedicated area rather than a tight corner.

Who Is This Home Gym Equipment For?

The home gym is best suited to people who want a single home unit for full-body strength training, because the setup combines a multi-gym or cable frame with a 65 kg weight stack, plus add-ons including a sit-up bench, push-up stand and dip station. It suits beginners who prefer guided cable movements, and it also fits homes with limited space that still need several exercise options in one area. It is a practical match for lifters who want to build a routine around cable work alongside pressing and core exercises, using the bench, push-up stand and dip station. It is less ideal for people who want specialist machines or who plan to train using free weights only.

Where to Buy in the UK

Finding the right place to buy the SPORTNOW Multi Gym Workout in the UK is largely a question of stock availability, returns handling, and delivery conditions. As a home multi-gym package, it includes a 65 kg weight stack plus attachments such as a sit-up bench, push-up stand, and dip station, so buyers typically start with large UK online retailers because delivery tracking is commonly provided, then check the checkout for estimated delivery dates and confirm return windows in writing. Some shoppers also compare marketplace listings, but item condition and missing-parts policies can differ. If an order arrives damaged, clear photo evidence supports the claim process, and contacting customer service promptly helps move things forward.

Frequently Asked Questions

Is the SPORTNOW worth it?

For training at home without a gym membership, the home gym (a multi-gym / cable machine) lets you work out on your own schedule. Over time a one-off buy can cost less than ongoing membership fees. Check the current Amazon UK price, as home gym gear is often discounted.

What type of equipment is the SPORTNOW?

The home gym is a multi-gym / cable machine. Home gym setups range from single-station benches, power towers and pull-up bars to all-in-one multi-gyms with a weight stack. Choose the type that matches the exercises you want to do and the space you have.

How does the resistance work on this home gym?

The SPORTNOW uses 65kg weight stack. Weight stacks let you change resistance with a pin; plate-loaded machines take your own weight plates; power-rod and bodyweight systems use rods or your own body weight. Each gives a different feel and range.

Is the SPORTNOW Multi Gym Workout hard to assemble?

Most home gym equipment arrives flat-packed and needs assembling at home with the included tools, which can take from 30 minutes to a couple of hours for larger multi-gyms. The home gym comes with instructions; take care to tighten all bolts fully and check them periodically.

Is a home gym cheaper than a gym membership?

It can be over time - a one-off purchase avoids ongoing monthly fees, and for many people the equipment pays for itself within a year or two. The trade-offs are the upfront cost, the space it takes up, and needing the discipline to train at home.