Gallant Weights Dumbbells vs Strongway Adjustable Dumbbell Barbell Kettlebell

By the Home Gym Studio editorial team · Updated 2026 · How we test & score

We compare the Gallant Weights Dumbbells and the Strongway Adjustable Dumbbell Barbell Kettlebell across every dimension that matters - our scores, the key specs, and how each performs on the things you will actually notice day to day.

vs

At a glance

Gallant Weights DumbbellsStrongway Adjustable Dumbbell Barbell Kettlebell
Our score9.5/107.6/10
Best forTraining at home on your own schedule without a gym membershipTraining at home on your own schedule without a gym membership
Not ideal forAnyone short on space, or wanting a full commercial-gym range of machines in oneAnyone short on space, or wanting a full commercial-gym range of machines in one
BrandGallantStrongway

Type and What It's For

Gallant Weights Dumbbells

The home gym dumbbells are a pair of hex-shaped neoprene hand weights designed for everyday strength and conditioning routines at home. They are intended for typical fitness uses including weight training and Pilates, with a general fit for floor or chair-based exercises. The hex shape is meant to help prevent the pair from rolling during set-up, supporting more consistent positioning between sets. The neoprene covers are designed to provide a comfortable, grippy feel, although this depends on individual skin sensitivity and sweat. These dumbbells suit beginners and casual lifters, while advanced training requiring heavier loads may need more substantial equipment.

Strongway Adjustable Dumbbell Barbell Kettlebell

This Strongway "6 in 1" adjustable dumbbell, barbell and kettlebell push-up set is aimed at home gym users who want one adjustable implement to support multiple training styles rather than buying separate dumbbells, a bar, or a kettlebell. It is designed to function as adjustable dumbbells, and it can also be used in straight and curl barbell positions, along with kettlebell-style training. This configuration suits general strength exercises at home such as presses, rows, curls and squats, and it supports push-up variations as well. It cannot replace dedicated single-purpose equipment, because factors such as exact form and ergonomics vary depending on the chosen setup.

Build, Stability and Weight Capacity

Gallant Weights Dumbbells

These Gallant Weights dumbbells come as a pair of hex-shaped neoprene hand weights, with the design focused on more stable, safer use during home workouts. The hex shape helps the dumbbells sit more securely on flat surfaces, reducing rolling during setup and between sets. The neoprene covering supports a more comfortable grip, which can suit longer sessions such as Pilates. Any markings or product details should be checked before using the dumbbells for heavier training goals.

Strongway Adjustable Dumbbell Barbell Kettlebell

With an adjustable setup, the Strongway 6-in-1 push-up set is designed to let the same base be configured for straight barbell, curl barbell, dumbbell-style work, and kettlebell-style training. The set is described in title variants including 20 kg, 30 kg, and 40 kg options, so load capacity depends on the specific weight set chosen. Stability during use is intended to come from the base holding position as grips and angles change. If parts are not tightened properly, shifting can occur, so consistent setup checks are important.

Exercises and Versatility

Gallant Weights Dumbbells

Hex-shaped neoprene hand dumbbells like this set suit a wide range of home exercises. The flat, secure shape helps reduce rolling during setup and between sets, while the neoprene coating is designed to support a more comfortable grip for longer sessions such as Pilates. They can be used for strength movements including presses, rows, and lunges because the user can hold them steadily. They also work for lighter, controlled training, including core routines and basic mobility work.

Strongway Adjustable Dumbbell Barbell Kettlebell

What makes this Strongway adjustable 6-in-1 push-up set useful is its ability to support multiple grip and training arrangements, allowing the same base to be set up for straight barbell, curl barbell, dumbbell-style work, and kettlebell-style training. With 20 kg, 30 kg, and 40 kg sets listed, progression is achieved by changing the load rather than replacing equipment. It can be used for push-ups, row variations, pressing patterns, and hinge or swing drills, provided technique and form are kept consistent. Versatility still depends on whether each setup suits the lifter's hand spacing and execution style, which can restrict how many exercises feel practical.

Space, Assembly and Storage

Gallant Weights Dumbbells

With space planning in mind, this dumbbell set is designed for straightforward home-gym use, since it is made as hand weights rather than a bulky machine. Because it is neoprene hex-shaped, storage can be more stable on floors or in corners, where rolling is less likely than with round weights. The set requires no assembly steps such as mounting parts, since it is provided as hand weights. For storage, a shelf, bench edge, or small floor rack can be used, with space kept for safe lifting positions. If space is tight, arranging the weights by size can reduce time spent reaching between exercises.

Strongway Adjustable Dumbbell Barbell Kettlebell

Space planning starts by checking the set's footprint for both exercise and setup. Grip changes and rep configurations can require additional room around the hands and feet, and heavier kettlebell-style or barbell-style positions need clearance for elbows and the floor during movements. Assembly should be carried out in a clean, dry area, with parts laid out in order so adjustments can be completed smoothly and quickly. For storage, the set can be kept upright or laid flat depending on rack space, but bulky accessory space is still needed. If the available footprint is tight, swapping exercises can become slower and more disruptive.

Who Is This Home Gym Equipment For?

Gallant Weights Dumbbells

The Gallant dumbbell set is for people who want simple home-gym hand weights for basic strength training, Pilates, or similar workouts, rather than a heavy, high-capacity lifting setup. It suits those who prefer straightforward equipment because the neoprene hex-shaped dumbbells are easy to handle for everyday routines. It is a good match for home training routines that use controlled movements such as curls, presses, and floor-based exercises.

Strongway Adjustable Dumbbell Barbell Kettlebell

Who is this Strongway adjustable dumbbell, barbell, kettlebell push-up set for? It suits people who want one home-gym item that can support multiple training styles, including dumbbell work, straight and curl barbell variations, kettlebell-style training, and push-ups. It also fits beginners and busy households where space and setup time matter, with the option to progress by selecting different weight sets such as 20kg, 30kg, or 40kg. This set is less suitable for advanced lifters who require very specific increments or heavy-only routines.

Gallant Weights Dumbbells: pros

  • Train at home anytime, no membership needed

Cons

  • Assembly required out of the box
  • Takes up dedicated space at home
  • Results depend on consistent training - the equipment alone isn't a shortcut

Strongway Adjustable Dumbbell Barbell Kettlebell: pros

  • Adjustable dumbbells for home training
  • Train at home anytime, no membership needed

Cons

  • Assembly required out of the box
  • Takes up dedicated space at home
  • Results depend on consistent training - the equipment alone isn't a shortcut

Our verdict

Our pick is the Gallant Weights Dumbbells (our score 9.5/10) - A practical piece of home gym equipment for working out at home. The Strongway Adjustable Dumbbell Barbell Kettlebell is still worth it if it is cheaper when you check, or if it better matches your specific needs.